Having a loved one in hospice care can certainly be an emotional time. It’s hard to accept that they’re nearing the end of their life, and seeing them struggle can bring up many painful thoughts. One of the tips that Wesley Hospice often offers is for family members get support to handle the stress they’re likely to feel.
Whether it’s grief counseling to help you work through your feelings, or you choose to take some time to reflect on the good memories, it’s important to let yourself grieve in your own way. Counseling can help you maintain a level of perspective and may help you identify some of the things you’re feeling; however, there is no one set pattern for grieving that’s going to fit every individual.
A support group is an excellent way to surround yourself with others who are experiencing a similar loss. It can be lonely trying to handle the death of a loved one, but with a good support group, you’ll have the opportunity to discuss your feelings. And, you may even pick up some strategies that others have used to manage their grief. Again, no two people are going to grieve in the same way, but it can be helpful to hear how others are coping and to use some of their tips to help you through your grieving process.
Even before the death of your loved one, a support group can provide the emotional support you need at this very trying time. Talking with others, and taking a moment away from the challenges of caring for someone you love, can give you a new perspective. Take each day as it comes and look for tips on how to manage stress.